Archive for the ‘sri chinmoy’ Category

Life’s a Peach, Love is Immortality

Sunday, January 27th, 2008

Shou Lao, Chinese god of longevityWhen I was little, my mum had a penchant for Chinese antiquities. Along with a glossy rosewood coffee table, my favourite was a painted statue of Shou Lao, the god of longevity. He held a long twisted staff of many twining branches in one hand, and a peach (of unlikely proportions) in the other.

Although he looked at least 200 years old, he smiled as if mid-chuckle, and his cheeks had a crimson glow like the peach. We were told that the peach came from a tree that bore fruit every 3 millennia, and anyone who took a bite from it could live as long as they wanted.

Researchers say that by 2060 people living in the country with the highest life expectancy will live to an average age of 100. The average lifespan globally is double that of 200 years ago. But, say researchers Jim Oeppen and Dr James Vaupel “This is far from eternity: modest annual increments in life expectancy will never lead to immortality.” (Source: BBC)

Physical immortality is yet further off in some countries. There is a gap of more than 30 years between the life expectancy of the world’s poorest and richest countries, and the gap is widening. (Source: The Independent)

But maybe help is at hand, as Steve Connor reports in an Independent article: Who Wants to Live Forever (sorry if you get that Queen song in your head all day, I know, it happened to me too.)

“A genetically engineered organism that lives 10 times longer than normal has been created by scientists in California. It is the greatest extension of longevity yet achieved by researchers investigating the scientific nature of ageing.

If this work could ever be translated into humans, it would mean that we might one day see people living for 800 years. But is this ever going to be a realistic possibility?”

“There is, of course, a huge difference between yeast cells and people, but that hasn’t stopped Longo and his colleagues suggesting that the work is directly relevant to human ageing and longevity. “We’re setting the foundation for reprogramming healthy life. If we can find out how the longevity mechanism works, it can be applied to every cell in every living organism,” Longo says.

“We’re very, very far from making a person live to 800 years of age. I don’t think it’s going to be very complicated to get to 120 and remain healthy, but at a certain point I think it will be possible to get people to live to 800. I don’t think there is an upper limit to the life of any organism.” ”

Shou Lao, Chinese god of longevityOf course I believed the story of Shou Lao, and at six years old asked myself how many more years I’d choose, if that peach on the dresser was not just ceramic. I’d say my answers have changed a lot throughout life, but now I’d definitely answer: as long as possible.

That’s not just because I believe in reincarnation, and want to delay my return to embarrassing teenage haircuts as long as I can. It’s because I’ve found what I’m looking for in life, I’m happy, and I want to hold onto that as long as I can. Believing in re-incarnation means believing in immortality at the soul’s level, but along with a new birth comes a new state of amnesia, and we are challenged with finding our long-lost happiness again.

On immortality, my spiritual teacher Sri Chinmoy says:

“In the world of consciousness each individual is immortal. An individual identifies himself either with the soul or with the body. If he identifies himself with the body, which is far from perfection, then naturally he feels he cannot live forever. But if he identifies himself with the soul, then he knows that he is immortal. The body will die, but when it is a matter of consciousness—which every man has and which he inwardly is—man is eternal, man is immortal.”
—Sri Chinmoy: How Can Man Live Forever

He goes on to say that age can be a matter of mental perception rather than just a physical inevitability:

“If the mind is used, then you are finished. When you are ten years old, the mind will make you feel that you are as old as ninety years! Only think that at this particular stage of life you are supposed to do something. Then after ten or fifteen years you are supposed to do something else. Continuously a new game is starting, a new part you have to play. Each time you are given a new role, you have to play it well. When you become a huge tree, at that time more responsibility comes. A tree has to give so much, so much. Under the tree at first only one pilgrim can stay. Later many individuals can come and stay. Finally, the tree has to feel the responsibility of giving shade, protection and shelter to all. The higher you go, the more shelter, protection and illumination you have to give to others. In terms of human age, you may be only sixty or seventy, but in terms of divine light and divine wisdom you will become hundreds and hundreds of years old.”
—Sri Chinmoy: Sri Chinmoy Answers 21

Maybe Shou Lao’s happiness is part of his secret then, and not the peach alone. Sri Chinmoy’s life of happiness and meditation allowed him to continue transcending his own astonishing achievements in weightlifting well into his eighth decade, until his passing last year at the age of 76:

Sri Chinmoy Weightlifting“I am trying to inspire people who are not praying and meditating. I am telling them that everybody has a vital, everybody has a mind everybody has a heart, everybody has a soul. But they are not utilising these members of their inner family the way I do. Otherwise, if I had to depend entirely on the physical, I could do next to nothing. My biceps are not even 14 inches, whereas the biceps of other weightlifters are 21 or 22 inches. My calves are not even 13 1/2 inches, and theirs are 20 inches. Their muscles are gigantic compared to mine. I can lift as much as I do because I am taking help from the strength within me.”
—Sri Chinmoy on SriChinmoy.tv

Fauja Singh RunningIn 2003 Sri Chinmoy met Fauja Singh, the UK’s sporting legend who rediscovered running age 81, completing marathons and competing for world records well into his nineties. In 2004 Singh signed a major advertising deal with Adidas called “Impossible is Nothing”.

So forget about retirement, if you want to live long and prosper, look busy. Take Shigechiyo Izumi as another example:

“As well as holding the title of the oldest man to have lived, Izumi, from the Japanese island of Tokunoshima, holds the record for the longest career. A farmer, he worked from childhood until the age of 105, in a career that spanned 98 years. In spite of a weakness for sho-chu (a barley whisky) and taking up smoking at 70, he lived to 120. He died in 1986.”
(Source: The Independent)

I will end with a quote for my teacher Sri Chinmoy, whose outer loss from the world is still great for those who had the joy of knowing him, although his example of self-transcendence will live on:

“Unable are the loved to die for love is immortality”
Emily Dickinson

FURTHER READING:

The Seeker-Writer: A Rhyming Play

Monday, December 10th, 2007

This is a short play I wrote, based on a story by Sri Chinmoy, called The Seeker-Writer. It’s a humorous story with a spiritual lesson behind it. Hope you enjoy it!

[Enter Writer]

Narrator:
Once there was a seeker who’d developed much sincerity.
By writing books he’d also gained considerable prosperity.
His first book was a comprehensive study of zoology,
His second was a very famous tome on anthropology,
His third one was his favourite: it was autobiographical,
His fourth was his most lofty, and was largely theosophical.
Animals, humans, self and God: each subject he’d applauded.
So by the greatest in each realm he hoped to be rewarded.

Writer:
Each book that I have written, let me go and read aloud
to the best in each field. They will certainly be proud!
The first one I will offer to the king of beasts: the lion,
The second to my country’s king: the highest human scion.
The third unto the highest in myself I shall address,
The last to God: my loftiest is certain to impress!

[Exits, and re-enters a forest scene. Enter lion.]

Writer:
Lion, lion, your life-force and power all admire!
Your mane so rich, your eyes so deep and wise yet full of fire!
Your poise, your grace, your speed and all deportment so majestic!
Your paws so lithe, your teeth so bright, your pouncing so elastic!
You are noble, for you only kill when you are hungry.

[Lion roars]

Writer:
Ah! and so it’s written, only roar when you are angry!
How dare you roar at me you rude and most ungrateful beast?
I sing your praise, and what? You want to make of me a feast?

[Exeunt]

[Enter Writer and King]

Writer:
Majesty! Your royal highest height of human highness!
This fine work of prose I bring to you, despite my shyness.
In it I explore the farthest reaches of humanity,
And in you I see the heights of goodness, grace and sanity,
So to you I offer my research on human nature.
Your kindness and compassion bathe this continent in rapture!
Faith and certitude arise in everyone you meet!
Bravery and wisdom just two puppies at your feet!
Blessèd are your people since your pure and noble birth:
In you we see the representative of God on earth.

King:
Thank you.

[Exit King]

Writer:
‘Thank you’? ‘Thank you’? Well my ears must need a clean.
How could it be that one so fine and noble speaks so mean!
I offer my own heart in words, all praise and admiration.
Is ‘Thank you’ all he has to say for such appreciation?
So for nought this life is spent in wordy adoration.
What can a humble writer do, when doomed by his vocation,
but weep into the night and seek the solace of his soul.

[Enter soul]

Yes! Let me read my third book, it is sure to reach its goal!
This, my favourite work of prose is all about myself,
How can I sit and let it gather dust upon a shelf?
Soul, my soul you are the brightest, dearest of possessions,
The purest and the best in me, imparter of great lessons,
To your beauty, this my earthly body is no parallel
You are the fastest whitest horse upon my life’s carousel!

[Soul smiles]

Fifteen minutes solid, soul, I have admired and praised,
And all you do is smile? Now I really am amazed.
Of all the aspects of myself I thought you were the best,
But you are much more mean and more ungrateful than rest!

[Soul stops smiling. Exit Soul]

But wait, my finest literary work I shall reveal!
If not beast or man or soul, then God will surely feel
The meaning of my words; their depth and clarity.
If no-one else, then God will see my brilliance and rarity.

[Enter God]

God, I stand before You now in grateful, warm elation
Reflecting in amazement at Your vast and grand creation
Upon your little Finger-Tip the planets make their dance.
Your Grace is in the eye of Time, of Mystery and Chance.
Throughout the universe Your fond Compassion reigns supreme.
I am glowing with delight to play my part inside Your Dream!

God:
It is all right.

[Exit God]

Writer:
‘All right‘? ‘All right’ only? No! Alas!
My finest and most lofty work waved off like so much gas?
How could God Himself be so devoid of love and gratitude?
To think I hoped to be like him! Well I don’t like His attitude!
I hoped at least my Heavenly Father could say something nice,
But in Him instead I found a heart as hard as ice.
I found only disappointment in so-called superiors,
Let me teach them something! I’ll visit their inferiors!
The tiger stands in second place for bravery and might.
I’ll choose my words to cunningly assure him of his height.

[Exits, and re-enters a forest scene. Enter tiger.]

Tiger, tiger burning bright! Your markings are the oddest,
But in the forest hierarchy, surely you’re too modest!
With your deft skills and courage all lions you’d defeat!
Such claws! such teeth! You’d mangle any hero into meat!
Lions are just pansies, all strutting, pompous fluff!
All they really do is roar to make themselves look tough!

Tiger:
Yes. Yes! Thank you little human! Now I see!
I’m Top Cat, I’m all that, it’s all about me!

[Writer nods]

[Tiger struts around, then finds a gold ring on the ground and carries it in his mouth]

Tiger:
What’s this? Let’s see, is it something nice to eat?
Yeuch, it’s made of gold! What use is anything but meat?

[Drops the ring by the Writer, and exits]

Writer:
O! Such a fine, expensive, jewelled, golden ring!
Such gratitude the tiger has to give me such a thing!
At last someone has felt my love, my efforts were worthwhile!
So much more one ring is worth than just one measly smile!
With pride and joy abundant now I’ll carry on my quest!
One realm adores me, now I’ll seek the praises of the rest.
If the tiger loves, then let the dumb lion abhor me.
If not the king, then let his minister adore me.

[Exits, and re-enters a palace scene. Enter minister.]

Minister, do you see you are much greater than the king?
Your humility is greatness, I am not just flattering!
Your selfless life in service to your country will pay off,
Every pauper, every lord to you their cap will doff.
With your virtues, wait and see, in time you’ll take the throne;
All the riches of this realm are sure to be your own!
You do all the work, and still the king gets all the glory,
But wait and see, in time it’s sure to be a different story.

[Minister looks around, gives Writer a big bag of money, then exits.]

A thousand rupees! I was right, and here’s the proof!
The so-called highest do not know and do not care for truth.
Those below them really see the wisdom of my mind.
In spiritual height I see they leave superiors behind.

[Enter Heart]

Heart, my heart, you are so nice, to everyone so kind.
They say the soul’s the highest, strongest, deepest, most refined,
But where is that fickle rogue? You’re here for all to see.
Your love so steady offers shelter like a generous tree.
Even doctors know you, and I feel you with each breath.
When you stop, I cannot live, and follow you to death.

[Heart starts to cry]

Heart:
Never! No! Words like that come only from a fool.
Have you not learned the ABCs yet at your inner school?
How can I ever match the divine beauty of the soul?
I am simple as a child, and earthly is my role,
I am honoured all my earthly life the soul to serve,
And praise for higher virtues I never shall deserve.

[Exit heart, crying]

Writer:
In passing on my lavish praise the heart was o so hasty
And to my soul, ungrateful, undivine and o so nasty!
How my heart is melting at my own sweet heart’s humility.
The heart’s the greatest part of me, the source of all nobility.

[Exits, and re-enters a Heavenly scene with a flower. Enter a cosmic god.]

Writer:
Cosmic god, I come to offer you all my devotion;
I found that God is empty of all Fatherly emotion.
I spent my life in serving Him with each breath of mine.
‘It is all right,’ He said! How very cold and undivine!
God does nothing well! I made of Him a lovely fuss,
And did He even thank me? How can the world be thus?
‘All wrong,’ I say. My praise was lofty and immense!
I think He has grown old, and is no longer speaking sense.
Your beauty and your wisdom are remarkably superior.
You need not be suspicious that my motives are ulterior;
I see in you the future God, and offer my obeisance.
I bow to you. In you I hail divinity’s renaissance.
I place the flower at your feet which God did not deserve.
In my undying service, I shall love without reserve.

Cosmic God:
Idiot! Get out with your foul words to the Supreme!
I wouldn’t want to be in your shoes when He lets off steam!
How can you appreciate the Love He has for all
With such a craven attitude and with a mind so small?
How dare you place a flower at my far inferior feet?
As wasteful and ridiculous as pearls cast in the street!

[Enter God. Cosmic god places flower at God's Feet]

Supreme, I bow to Thee, to Thee, Supreme I bow and bow.

[Exit God and Cosmic god]

Writer:
Respect is due, I say again, if not before then now!
All of my devotion for himself he could have kept,
But he gave it all to God, I swear I could have wept!
Now I know for certain that the highest are inferior,
And that the so-called greatest are in no way superior!
In so many ways I put my theory to the test
And now I think it’s time for me to take a well-earned rest.

[Lies dow to sleep. Enter Saint]

Writer:
Is it a dream? Are you a saint or do my eyes deceive me?

Saint:
A vision and a saint I am, I hoped you would receive me.
You’re a fool. Your silly theories only tricked your mind.
You tried to seek the highest, but you left the truth behind.
God sent me to you, and with some exasperation.
When the lion roared it was with joy and inspiration!
Your love brought him new courage so he spoke his mighty thunder.
It was his way of thanking you, and showing you he’d heard.
What did you think, he’d dance a jig? Or twitter like a bird?
What of the king? You think he likes verbose appreciation?
He thanked you, and you felt such vehement indignation?
He hears praise from many who are greater, more refined,
Less long-winded than you are. To thank you was most kind!
You were lucky that he let you ramble on at will.
From him a nod is praise indeed. A ‘Thank you’, greater still!
And from your soul you think a smile is such a common thing?
Did you hope to see it jump for joy or start to sing?
Your soul is God on earth, and its smile is His Divinity!
To know that you have pleased your soul is to receive Infinity!
Talking of God, there is one more thing I have to say.
‘It is all right’ means that you are right in every way!
God told you to your face your words were all perfection.
You became disgusted, but you missed His true Inflection!
For God to give such praise means all your words are ratified!
Much more than you deserved, but still you were dissatisfied!
Only a fool would choose self-pity over glory.
Your call, your life, your progress, end of story.
The highest are the highest, but those who won’t believe
Are missing out on blessings they could easily receive.
If we are earnest, pure in faith, and true unto the soul
We may let the greatest lead us to the highest Goal.

The End

Greyfriar’s Bobby: A Small Scottish Saint

Sunday, November 25th, 2007

Advocates Close, Edinburgh

I’d put off visiting Scotland for over a year, even though York is inexcusably close, and even though a very kind open invitation stood since I moved north from Wales. That’s the trouble with open invitations, and things that are close: they hover just below the top of the list of things one may do, pipped to the post by others with deadlines and narrower windows of opportunity.

Through the dinge of a train window, hedges sprawled in intricate skeletal black, bothered only by crows. The sky of England sat thick and woolly, like something you’d find in an old ottoman. I entered then not just another country and culture; the hedge, the sky, the crows were identical, but carried the sense of an entirely different soul.

Arthur’s Seat, a questioning hook-nose of a mountain, reared out of flat browns and greys. A manmade mountain reached beneath: dark blocks of stone just discernible as ancient dwellings. “EDINBURGH: Inspiring Capital”, sped past on a building sign. Indeed, thought I, just then basking in its strange and powerful beauty. The train seemed to pull in to a work of fiction.

I gaped a good while in admiration at a church, the shape a child would draw for a space ship—aimed for Heaven rather than the Moon, presumably—black as a crow, in curled stone, seemingly too delicate to stand for long, yet as old as if it had grown up there as a brother to Arthur’s Seat.

I arrived, upon a short walk, at the “Old Town”. There, my Scottish friend told me, they built so many layers on top of each other because the surrounding land was swamp. It looks just so, as if they needed to be strong enough to hold fast to each other over centuries, lest they fall in, each wall a fortress of blank dark grey and turrets, up and up and up. Here and there tall alleys, or “closes” form chinks in the Royal Mile; chinks of strange blackness rather than light, climbing beguiling pathways, each with a curious historical tale. Despite the cold air, darkening sky, blackened churches, grey terraces, and obscure alleys, there is nothing of the bleak or eery about the city. Contrarily, its strength lends an inner warmth; a motherly sense of safety and familiarity.

A reformed coffee addict, I struggle a good deal this time of year when Starbucks roll out their Gingerbread Latte. I don’t care who knows it: call me shallow, call me a marketing sheep, my heart glows at the sight of that round green logo, and I look longingly in, or go in just to drink tea. I know I could do that anywhere—anywhere in the world—but strangely, a high stool by a Starbucks window is one of my favourite places for sightseeing. There in a street of kilt tailors, haggis mongers and cashmere shawls, I could fully absorb the details and subtleties of my new environment.

Advocates Close, Edinburgh

I had an appointment with two friends and colleagues to talk over some business before an evening meditation at the Sri Chinmoy Centre. “Meet us by Greyfriar’s Bobby.” they said, “If you get lost, anyone can tell you where he is.” I didn’t get lost, so there we stood: me and a bronze statue of a Skye terrier, on the corner of Candlemaker Row. I had to stand a little way off in fact, as he is quite the bigshot and often has his photograph taken. “Let’s go to Starbucks,” said my friends when they arrived, “it’s just around the corner.” I smiled, and once again narrowly triumphed over the guile of ginger coffee.

I was invited to help make a mandala, part of a double birthday celebration at the Meditation Centre that night. I was in my own Heaven with such simple yet detailed occupation, thrilling at the shades of colour the rice turns when dyed and drained, coaxing it into fine shapes on a printed template. I was amazed and touched by the splendour my friends created between them, under the auspices of “birthday cakes,” more a matching pair of edible temples. They told me of past visual extravaganzas for other birthdays, effusions of heartfelt creativity and childlike joy.

Birthdays are always given a lot of significance in the Sri Chinmoy Centre; Sri Chinmoy says that on a birthday, the soul remembers and renews its promise to God; the promise it made in Heaven for this lifetime. It is therefore a day of soulful meditation, of gratitude, and of divine happiness.

“Each birthday is a petal of a flower. The flower, petal by petal, blossoms and then it is ready to be placed at the inner shrine in the aspiring heart.”
—Sri Chinmoy, Reality-Dream

I love to visit different Sri Chinmoy Centres around the world, as there is always something new and inspiring to be enjoyed in each place, even though we all share the same spiritual path.

As we came back out into the cold, the famous terrier caught my eye again. I asked my host why this little dog was honoured so in bronze. She enthused a long while and promised to lend me a book when we got home.

I unwrapped the bundle of flowers I’d brought for her, and her housemate passed me a random vase to put them in. “I know this vase.” I thought, then checked myself, certain I must be confused. “No, I know this vase.” The pink ribbon around its neck was faded almost to white, but I knew the shape of it in my hand.

2003 was the last time I’d been in Edinburgh—Sri Chinmoy happened to be there on my birthday. I’d dragged a dear long-suffering friend around all the flower shops in the city for the whole day to find the “right” vase of flowers to give to my Guru. Finally I found a plump handful of freesias and gerberas in shades of light pink, and a simple bulb vase. It did not look special to anyone else, but to me it was potentially perfect. In a hotel lobby I proceeded to take at least half of the stems away—the imperfect and overly fussy—to leave a very zen clutch of sprigs. I trimmed them further and moved them about for another half hour, defying anyone who came within a metre of my craft, and bearing the brunt of a little friendly teasing. It was not so much the result I sought, but more the route: the intensity of a working meditation, the striving for Heavenly perfection through a limited earthly medium.

In the evening Sri Chinmoy called for me, meditated with me for a few moments, then passed me a gerbera from the vase. It was more profound and significant than I can express. All that came tumbling back as I placed flowers in the same vase at my friend’s apartment, now four years later, this time white tulips and freesias.

It seemed much longer than twenty-four hours later that I stepped back on the train; I suppose I had gained much more than twenty-four hours’ worth of happiness and inspiration. I opened the little paperback with a Skye terrier peering from the cover, fiesty yet wistful.

Bobby belonged to a lowly shepherd named John Gray. Such was the dog’s devotion, he lay on his master’s grave in Greyfriar’s Churchyard from the day the shepherd died in 1858. For fourteen years, until his own death, Bobby guarded his master, leaving only once a day to eat. Gaining the status of “stray” rather than “saint”, or even “orphan,” merely due to his species, Bobby faced extermination by the authorities, or at least expulsion from his post: dogs were not allowed in graveyards, and dogs were not allowed to live at all without a license. His devotion won the hearts of the local children, who saved up their pennies in a big bag to buy a license between them. His exceptional manners earned him access to the grave, further defying human regulations.

The tale itself is no doubt greatly romanticised by its author, Eleanor Atkinson, but any historical inaccuracy is surely only in the finer details; the devotion and loyalty of dogs has the power to melt the hearts of our much more sophisticated species. Are we really so evolved? Perhaps, but perhaps we still have much to learn from our little canine brothers.

“Very, very early a dog learns that life is not as simple a matter to his master as it is to himself. There are times when he reads trouble, that he cannot help or understand, in the man’s eye and voice. Then he can only look his love and loyalty, wistfully, as if he felt his own shortcoming in the matter of speech. And if the trouble is so great that the master forgets to eat his dinner; forgets, also, the needs of his faithful little friend, it is the dog’s dear privilege to bear neglect and hunger without complaint. Therefore, when Auld Jock lay down again and sank, almost at once, into sodden sleep, Bobby snuggled in the hollow of his master’s arm and nuzzled his nose in his master’s neck.”
—Eleanor Atkinson, Greyfriars Bobby

More on a love of dogs at Sri Chinmoy Centre:
Inspirational Dogs, by Sumangali
Puppy Powers, by Sumangali
Return To Puppy Powers, by John Gillespie
Puppy Powers Revisited, by Jogyata Dallas
Savernake, a poem by Sumangali
The Guide Dog and Her Man, a poem by Sumangali

A Beginning, an End, and an Eternity

Sunday, November 11th, 2007

Sparkles on Water by Pranlobha Kalagian

Is there such a thing as a junkophobe? That’s me. I buy the same thing over and over because I keep throwing useful stuff away; I’m ruthless to the point of impracticality. I can’t tolerate anything old, broken, unlovely, unclean, or out of place.

Then what is this old Cheese Doodles packet doing here? Cheap crinkly empty bag, garish primary print, “Made with real cheese” blaring from the top, like that would make it ok. It’s taped into a big silver book of handmade paper, Indian beads hand stitched onto the front. It sits beside seven others, now amongst my most precious possessions: one of raw silk in a rainbow weave and coloured pages, one embroidered with satin ribbons, one with my name across the face of a dog, and a felt-tip drawing of a bird.

Words are scrawled inside: rough shapes of words, the pen hurried or tired, the phrases hackneyed and dull, but this content has held me stunned over the last two days; compelling as an elysian dream remembered at daybreak.

These, my journals of the last ten years, have stayed mostly unopened. I wrote them for a future self I thought I would not meet for many years to come, never imagining my Master would leave his earthly frame for Heaven so soon.

I knew such apparent debris would turn to treasure then. The spent packets of blessed food from Sri Chinmoy’s hand are now a link to another world which used to be my own; a world of outer instruction, more subtle, more powerful, more inwardly refined than I can even comprehend, let alone fit into the bounds of words. The Path of The Heart; The Silent Teaching; the sacred life of meditation; the unviolable bond between Guru and disciple.

Mostly these packets, photos, notes, bulging out of pages, are triggers to more abundant memories than those recorded. A concert ticket took me to the first time I saw Sri Chinmoy in person, Heathrow Airport 1997. In a bustle of artificial light and noise and movement, waiting for his arrival, I entered into one of the most profound meditations of my life. He passed by, looked into me with such surety and pure affection, I knew my life had found its home. Here at last was a teacher who could take me to God; a journey I knew I needed more than my own breath. His was the most familiar face I had ever seen, recognition flooded with sanctuary. Tears of relief followed me for twelve continuous hours.

* * *

Today I met with four others to meditate, the thirtieth day after Sri Chinmoy’s Mahasamadhi, an official end of mourning. One of our little band was raised a Hindu, as was Sri Chinmoy, and told us that in India, family members take lotuses on such a day, to set them adrift in the Ganges with a prayer. Perhaps we could do the same as a symbolic mark of gratitude and respect.

We took golden roses with only stubs of stems to help them float. We walked a long way down the river Ouse, slipping on the cobbles in the damp of autumn, checking at intervals with each other if “this” could be the “right place.” Two lads, three girls, and one sleek white dog named Pearl, seemingly out for a weekend stroll.

Who would have thought such profundity would come to pass on a rotting jetty by a rowing club somewhere in North Yorkshire. In the space of moments, so many impulses rose up in me that I have not dared to feel these past days. It seemed we grew up all of a sudden. Orphaned, we had only each other then, with whom to carry the legacy of a sacred life into an unknown future, to offer to others what we have had the unimaginable boon of receiving.

I set the small bundle of softness on the wide mass of water and watched it bob away. It seemed to have its own light, glowing with a joy and purity I thought only Heaven could conceive, smiling and shining at the onset of an unknown journey; a warm light above the dark and changeable—on it, in it, yet apart from it. I touched my fingers in the water, then to my head and heart, making some unspoken promise to this beautiful city where I was raised: a sudden totality of love and oneness.

We parted, all but wordlessly, and I went home. I smiled to the homeless man selling magazines and gave him a pound—I will not give to beggars, but he works hard, all in joy and fun, to make others smile. I saw myself in part in him. I smiled to the youth absorbed in a greasy paper of chips and scraps. I smiled to the aged lady struggling in pain and fear from the harbour of her own front door: I saw myself in part in her, and felt only love. I smiled to the big girls in skinny jeans, cursing and shouting (in fun, or in fear of not being heard?); the lady in shades on an overcast day; the pub landlord at his back door in a dressing gown, ruddy from the night’s excess; the sulking seven-year-old whingeing to her Dad for something vitally important.

Today I saw myself in part in them all. Or was it God?

“Thou art one Truth, one Life, one Face.
Supreme, Supreme, Supreme, Supreme!
I bow to Thee, I bow.”

—Sri Chinmoy
from Invocation

Image: Pranlobha Kalagian

King’s College Chapel, Cambridge

Sunday, November 4th, 2007

King's College Chapel Cambridge

Alleluia: Qui timent Dominum
“He healeth those that are broken in heart: and bindeth up their wounds.”

This line shines from the page handed to me at the entrance of King’s College Chapel, part of a sung mass I am about to hear.

I have been here once before, many years ago, in the company of my Spiritual Master, Sri Chinmoy. He had come to pay homage to his own Guru, Sri Aurobindo, once a student at Cambridge University. I sat in these very pews and heard a similar mass. So much has changed in me since then, but the chapel stands quite the same: a vote of integrity in a changing world.

Almost everything reminds me of Sri Chinmoy, more now than when he was alive. The earthly loss of him, less than a month ago, is still raw in this fragile human heart. One thought is still enough to prick my eyes with tears. But just as the reminders of him come swift and hard from unexpected sources, so does solace to counter each blow. I am in Cambridge to meet with other students of Sri Chinmoy—about a hundred from Britain, Ireland and France. There is no sweeter solace than the family feeling amongst those I love.

King’s College Choir is considered one of the finest in the world, and I am especially fond of religious music. “We pray that you will sense something of the presence of God…” says the printed welcome. I pray the same, and that prayer is soon answered.

The ceiling is all half fans of stone, delicately crimped, sweeping to meet each other along the nave. It is as well to be indoors on a sunny day, if “indoors” has such a body of stained glass. The robes of saints glow as magnified rubies, sweet strong faces, soft leather shoes, strange serpents, rocks of orange gold, all the tales I do not know, as I was not raised a Christian. It is enough to gaze up to them and see the devotion that made them reflected onto me.

The Dante Quartet arrives accompanied by all its stately poise, then the choir in red and wide pleated white, some so tiny, barely old enough to leave their mothers’ sight. Schubert’s Mass in G could not have found a more subtle and receptive home, warm pure notes climbing the golden-white stone.

One—is he even ten years old?—commands a solo so brilliant, so strong, each note exquisitely tuned and executed, such as any cherub would envy. I study his features for the source of it, but find only a tiny boy, soft face bespectacled under a wide brown side-parting, standing quite firmly on the earth in sensible black shoes. Baffling.

The Bishop of Winchester treats us to a sermon on “Continual Godliness”: to maintain a general goodness in our own lives. Rather than thinking it the sole property of our elders and mentors, seeing it as something real and achievable. A most encouraging reminder.

Amazed, I remember the tune to one of the hymns. I disliked hymns at school, simply because they came at a very difficult time of life. Rather than giving me strength they always pulled me into melancholy—the jollier the worse somehow. But perhaps I am grown out of that phase: I hear only the jubilant praise of one God, my God, as we sing into a listening cavern of coloured glass.

Out in the autumn chill, we seem suddenly caught in an old movie; these views are such a dear part of England, and a dear part of my own memory. I breathe in their dignity and nobility, hoping to carry them home as inner souvenirs, so much more real and valuable than postcards.

The trees are in that state of perfection which only lasts two or three weeks. Red flames litter the roads, and yellow half-fans, delicately crimped. My walking companion tells me these particular yellow leaves were just so in the days of dinosaurs. I feel a sudden solace in that fact, and their mirroring the shapes of stone I had seen earlier; a hint at God’s Constancy perhaps.

We drink some tea and eat together, then watch a slide-show of Sri Chinmoy. To see him in health brings him so alive. To see his smile brings me tears: tears of thanks to God that I could spend these years absorbing all I could of his wisdom and joy.

Riding home I let my thoughts spin out from a melting sun as it disappears into a pine forest. Memories become a potent balm, softening the recent sense if loss. The heat of grief dissolves like the sun.

Sri Chinmoy: 1931-2007

Friday, October 12th, 2007

Sri ChinmoyMy beloved Guru, Sri Chinmoy, passed away yesterday at 7am, at his home in New York.

Sri Chinmoy has been my meditation teacher — the inner and outer inspiration of my life — over the last decade.

On a human level I am naturally shocked and sad at his sudden earthly parting, but inwardly I will never in this life fathom the inner gifts of inspiration he has given me through his teaching.

More than human sadness, which will pass in time, I feel gratitude, gratitude, gratitude for spending these years in the balm of his wisdom. That gratitude will never end. His teachings will always be with me, and I hope only to make my own life — my actions, creations and interactions — a tribute to them.

RECENT NEWS STORIES:
The Independent: Sri Chinmoy, Spiritual Leader & Peace Activist

The Scotsman: Sri Chinmoy, Peace campaigner and spiritual teacher who advocated running

Sri Chinmoy 1931 - 2007

NEW YORK, NEW YORK–(Marketwire - Oct. 12, 2007) - Internationally renowned peace leader and spiritual teacher Sri Chinmoy passed away yesterday morning in his home in Queens, New York. The cause of death was a heart attack.

Respected and loved worldwide, Sri Chinmoy’s philosophy for world peace was manifested through a wide array of activities, ranging from literature to art to sports to music. The universal nature of his philosophy embraced and encouraged people of all backgrounds, faiths and nationalities to work together for peace.

Read more at SriChinmoyBio.co.uk

Sri Chinmoy, spiritual leader, dies in Queens

The end came in his modest home in the Jamaica Hills section of Queens at 7a.m. - just a day before the Nobel Committee was to announce if he had won this year’s Nobel Peace Prize.

Chinmoy was nominated for the honor in recognition of his “ceaseless work for the United Nations” for more than 30 years.

Read more at NYDailyNews.com

Image: Pavitrata Taylor

A Foreign Tourist At Home: York Minster

Sunday, September 23rd, 2007

York Minster: Chapter House CeilingI was brought up as an atheist, so it may count as rebellion that I went to church today: a Sunday… perhaps… until you hear I went as a tourist.

I am not an atheist, far from it. I must get that straight. Straight away. I never have been. I am not a Christian either. My path is the path of meditation. My spiritual teacher Sri Chinmoy believes in embracing all sincere religions and other spiritual paths as paths to one God. This is something I have always felt in my heart as true.

I know surprisingly little about Christianity for someone who was born and brought up in a Christian country. It is as if I tried to read Christ’s Words but they are in a language I do not know… yet I feel them in my heart as good and true.

So I entered my local church today, overwhelmed like a foreigner, yet somehow at home. York Minster is very big, and very old; too big and old for my mind to comprehend, thus to express or even appreciate. For a thousand years York has been a site of pilgrimage as spiritual capital of the north of England; her Minster at once the reason for and the result of her wealth.

Many times I wanted to stand back and take some perspective, but it seems the architects made sure I could not, almost as if to remind me that God cannot be captured in the span of my eyes. Caught in the cross-fire of flash photography, I wanted to be there alone so as to grasp it all in silence, but that would almost be more daunting a task.

York Minster: Half Way Up The TowerI decide to start at the top, perhaps thinking the vigorous exercise of climbing 275 steps will bring me some focus. On the contrary, dizzy from turning in a spiral and testing my lungs beyond their usual scope, I take my eyes from the steps to note that carving graffiti is not only a modern sport. I try to find the earliest date. Lost somewhere in the 1600s I return my full attention to the task of placing my feet on ever-narrowing stairs, since a tumble in such a place could be quite inconvenient.

York Minster: From The Top Of The TowerThere is something in the human instinct which makes one look for familiar places when reaching a height. Perhaps the thought of seeing my house was embedded in my desire to climb in the first place. Some Italians seem to be hoping for a glimpse of their hotel, while I follow the city walls out of comfortable sight to wonder which brown dot is my own.

Someone is practising the pipe organ as we descend, and I want so much to hear it closely. One can only go so fast on such a precarious route though, especially with legs still jellified from the upward climb. I am disappointed when I find the instrument; not by its commendable beauty, and not by the player, even though he makes and polishes many mistakes, but the sound is damped, so I cannot drown in it as I had hoped, even when standing directly underneath.

York Minster: Stained Glass From the 1400sI try to avoid treading on the worn names of many distinguished gentlemen long-deceased, but there are so many set into the ground. I imagine them shifting uneasily beneath and tutting under their breath through hundreds of years. I am looking for a happy face in stone, but all are solemnly in prayer, unless they are one of a hundred gargoyles, whose job is not to smile.

St Peter stands forever on a little plinth holding outsized keys. He looks weary from the responsibility of his job. The face is so endearing I think to comfort him, but remember I am nobody to do so, and the image of him only stone. One has no face at all, a boy in grey marble, the body a likeness of one who fell too early some time in the 1300s. Was there a face? Was it worn away by the weight of a mother’s grieving caress, or did the mason fall early too? Some seem at the unflattering mercy of unskilled craftsmen, but I suppose tools were brutish in those days, so could bring only vague refinement in any hands.

York Minster: Five Sisters Window Circa 1260Glass painting was clearly easier. I stare long at many windows, great beauteous works of art. Circa 1260? Such devoted intricacy, all in greys and greens, a murky yet mesmeric light gazing back at me through time. 1422? Such delicate lines, yet such strange faces have endured so long the same expression.

But where is God? He is not on the coloured map in 6 folds that the ticket man gave me at the entrance so I’m not sure where to look. I thought I saw a lady talking to Him as she sat alone, until I saw her bluetooth headset. I used to come here in my youth when something troubled me, hoping God would hear out my grievances. I always felt better for sitting in this majesty. It made my problems seem smaller. I sit and listen for Him this time, assuming He must have grown tired of listening to me here. It is too big for me though, too grand, too old, too daunting. I open a book of hymns but there the foreign language speaks again. I follow the pattern of the notes for a while and head for home.

For me God is in my little white room at home. We listen to each other there. I am sad at my failing to truly appreciate the grand and ancient place of pilgrimage on my doorstep, but then remember it is just not my path to tread. I crane my head through the window and smile at her from afar, picking out one face of the tower that I climbed. I can love her all the same, even though I cannot understand her language. I am glad and grateful she is there.

I wonder whether to be sad that an entrance fee is necessary these days; that wealth comes to the city through tourism rather than worship. I decide not to see that as a sign of declining spirituality in our time, as that is too dreadful a thought, but instead that people are choosing to look for God inside themselves at home. I hope it’s true.

“God has an easy access
To every place,
Specially to our heart-temple.”

—Sri Chinmoy
(Seventy-Seven Thousand Service Trees, part 7)

(Related article: God In A Nutshell)

Not-In-The-Cave: Concert in the Lake District

Tuesday, September 18th, 2007

The Lake DistrictI creep in at the back five minutes early, but my shoes squeak on polished wood, damp from the squalls outside. A stillness has arrived before me and sits like a living presence in the room; the arching roof higher, the golden wood warmer, the white walls purer because of it. Many have followed its silent lead and sit within it, hems soaking above boots from their assorted journeys.

The stage is in the air, it seems, or is it in a tree? The churchyard yew cradles a view to absorb my eyes for the next hour and a half, through a wide bay of glass. A half-dome of starry blue lights pressed into the ceiling above hangs like a child’s dream of Heaven.

But we are asked by our host to close our eyes first, immersing ourselves in a flow of breath, emptying the hubbub of our thoughts from the waiting universe within.

Then the music comes—a warm familiar joy—and I jump headlong into the ocean of it. Each of Sri Chinmoy’s songs is a fond friend, but each dressed in bright newness; a rousing drum here that I have never heard, a sweet player there whom I have never seen. A golden smile is growing from inside me like many suns rising at once: the chuckle of a delighted infant, the Bravo! of a sister, the sweet slow nod of a mother, the vast silent pride of a father. The music is mine, his, hers, theirs. Ours.

Outside, mist runs fast along the mountain’s base like a hungry flock, climbs to show another green band of height and gallops down again, swallowing the roughness of the ground under its pure white hooves.

Adarsha sings Madhavi Latar (translation from Bengali):

“Sweet, soft and translucent creeper
In silence steals away my heart.
Above me, the vast sky.
Under me the wind blowing.
Today I dance in ecstasy supreme.”
–Sri Chinmoy

Does the mountain listen too? Its slow dancer’s petticoat of mist rises to its own rhythm, drifts down with the fall of unseen feet below.

Inside, clear strings, little bells, white lights, listeners a choir of silent faces, canvassing assorted worlds of meditation.

Were crows always beautiful? I had not noticed. They play at rough-and-tumble with the wind, black wings in fast precision like Chinese ink on a painter’s page. They will never seem the same again. Can music open the eyes?

The last song performed stays with me until the next morning, more a suite of five songs, all to the words “I fly in the Heart-Sky of my Dear Supreme.” If there must be an end, then let it be this perfect one.

We listeners move gently so as not to shake up subtle inner worlds. We are back in the outer, but bring a draught of Inner with us. Gradually we are a joyous crowd of smiles and re-unitings.

What of Rydal Cave, I ask? Why is the Concert-In-The-Cave Not-In-The-Cave this year? Stones were falling from its roof. Such scant facts were enough from which to fashion a legend over the past twelve months: that Adarsha’s mighty voice brought down the cave last year and it is now no more than a trembling pile of shale. Still, the Ambleside Parish Hall is a fine backup, and if one is going to fashion a legend then let it be sensational, yet suspiciously credible.

We drive out through a woolly cloak of roughness. Rusty scrubs of heather peer into wind-ruffled water. Aggressive grey sits on the air beside a sweet hopeful green. A waterfall elbows its way between two crags and runs to tell its secrets to a lake.

Then all is soaring majesty. The mountains stretch to see who’s taller.

Everything is different now… yet just as it always was…

* * *

To sample the inexpressible:

Journey: A Circular Route To Happiness

Wednesday, September 12th, 2007

ShopAfter eleven years alive, I had lost all thoughts of calling somewhere home. Like a dry leaf on the wind of life, I went where it went, ever poised for the transport of its next gust. It pointed to Yorkshire, so we went north. I was determined not to like it there.

My cat spoke my thoughts that day, so I stayed silent. Her metal-lined box sounded more full of banshee than cat, and after an hour of teeth and claws it succumbed to her wrath. She flew about, heedless of windows or steering wheel, finally to settle groaning for hours under the passenger seat. She and I felt the same way about long journeys, and seemed equally pleased to move house.

The house seemed to have narrowly survived a brunt of exceptional hatred from its last owners. The woodwork had paint thrown at it in a spite of bright violet or pink, the walls asphyxial yellow from nicotine. Names were carved into windowsills, carpets more thrashed than trodden. Without human umpire, plants and trees were left to throttle one another in the grounds outside. The adjoining shop—the reason for our purchase—had been forced to close for failing to meet the basic rules of health. Be glad that my memory forbids a description, but for the weevil holes in every packet. The hungry creatures invited themselves to join us in the house, but I suppose they left or starved eventually, as things were kept in tins from then on.

Secondary school began for me soon after our arrival. My mother—through kindness, to avoid my standing out from other pupils any more than my southern accent betrayed—followed the school uniform guidelines to a T. I did not hint until a year later that I was peculiarly distinctive in my Clarks shoes, A-line skirt two inches below the knee, and shirt with a top button that fastened down to neatly accommodate a tie.

Choice of seat on the school bus said everything about social rank, thus the clamour at 7.30 each morning; thirty or forty gnashing teenagers vying for the back seat, or as far back as they dared. I, vying with a few for the front, so desperate to avoid confrontation, was heaved upward with the mass, often leaving a Clarks shoe behind as my feet quitted the ground.

I have forgotten what was taught to me at school, but I learned many new words and customs. I learned new skills too, such as dodging knives and staying the correct distance from brick fights. I quickly discovered that hair-style and respect had an uncanny, almost perfect, correlation. I longed to study Latin, but would have won the wrong sort of attention, so took a sudden interest in metalwork instead. “Is this it?” I wondered as I finished my first wrought iron candlestick.

Our first was the hardest winter the north had felt in decades. It was hardened still by the boiler—beaten to within an inch of its life—breathing its last at Christmas when nothing could be done to help it. To quell our festive eagerness, and perhaps to stay warm, we took long walks. Drifts of snow towered far above us, drilled with hailstone tunnels like giant weevil-holes. We scraped tracks in the ice to receive shop deliveries. Fizzy drinks froze on the lorry and gushed out of their bottles as they thawed.

I assumed this was what living “up north” would be forever more: cold, leaky, weevil-holed and shaded with nicotine. Of course it was not. Our little shop soon flourished, and I grew some social standing on the back of it, as our forecourt became a fashionable teenage hang-out. Like any 80s tween, life was all about riding horses or bicycles, eating sweets, and waiting for games to load from a tape recorder to a ZX Spectrum. “Is this it?” I sometimes wondered when I lost at Manic Miner. When will life begin? Or does it not? Does one just gradually look older but feel the same?

By thirteen I had grown the right sort of hair style and grown out of my Clarks shoes. Life was all about baby-sitting enough during the week to buy enough Pernod in bars at weekends to obliterate dull memories of evenings spent baby-sitting in the week. “Is this it?” I wondered, waking bruised and confused, but doing it again for want of a better idea. “Must laughter and relief be so quick to perish?”

At sixteen I moved on, alone, packing all my unanswered questions in some part of my memory labeled “York”.

* * *

Sumangali MorhallThe leaf, twenty-one years on, has settled in York again. Only twenty-one years? Is this the same life even? These city walls stood for a millennium, but now in the space of my life are they so changed? Through my open window, breezes bring the bells of the Minster, surging like a tide. This is it. Strangers smile at me in the road, one, two, three, before I realise I was already smiling, and they perhaps politely returning. Was that old cherry tree there in those days too, hurling confetti into a brilliant sky like the mother of some cherished bride? Is that the river inn where once I turned sixteen in a frenzy of loud friends, a cheap euphoria of sunny cider, my feet lolling in the green of the water? There are other loud frenzies now, and some look my current age. Is their joy as hollow as my own once was? As fickle as a draught? Are they still wondering “Is this it?”

It was not this place that was bleak then; it was these eyes that saw it so, and these same eyes that see it beautiful now. Many times I have thought and said that only since learning meditation do I really see; before I merely looked, and even then reluctantly. Again it shows itself to me as true, revisiting the same place on the long circular journey of life. I thank Sri Chinmoy for teaching me to see and to walk gladly in the world. He has travelled so much further in his life journey but lives on to encourage those, like me, who are only just setting out.

Journey
Onward, upward my heart proceeds.
I, the finite, perceive the One.
His soulful boundless Heart of Love
Awakes my bosom’s inner Sun.
Impossible deeds of yore to-day
Have reached their lofty wonder-goals.
My heart is changed, my world is changed,
I love all souls and own all souls.
I inspire the world to forget its woe,
I long for its inner cry to increase,
The far no more remains afar;
Now fast approaches my mind’s release.
Sri Chinmoy

Excerpt from My First Friendship With The Muse by Sri Chinmoy

Commuting Meditation

Thursday, May 24th, 2007

An interesting article called A Commute To Inner Peace by Trushar Barot caught my eye earlier this month at BBC.co.uk. It’s about meditating while commuting to work; making the most of time seemingly wasted, waiting for the bus, or even sitting at the wheel in a traffic jam. Tim Malnick, founder of Meditation at Work says:

“A lot of people think it’s all about sitting down cross-legged and closing your eyes. But if you look at the meditation traditions from the East, they clearly demonstrate the importance of transferring this state of mind into all your daily activity. It’s about becoming more aware of the environment around you and feeling comfortable with it.”

Trushar Barot tries it out while getting the bus, and notes:

“My heart-rate drops almost instantly, but jolts on hearing the dulcet tones of 50 Cent, which a kindly school boy at the back is treating his fellow travellers to. Too much of a coward to ask him to lower the volume, I realise this is the perfect test of my meditation techniques.”

This typically British response to outer irritation made me laugh, as I have responded in exactly that way (i.e. avoided responding outwardly) so many times on public transport, and have instead turned to my 21-year history of regular meditation practice in order to deal with it.

Perhaps the greatest test, and one of my most valuable meditation experiences, came to me when I was a teen living in a very crowded house. The guy in the room next door listened to a particular kind of music (that brings me out in cold sweat now if I ever hear it) struggling through distorted speakers, sometimes 24 hours a day. It was not just my British reserve that stopped me from saying anything; he was actually very dangerous. I had no choice but to deal with it. After 2 days and nights of no sleep with this rasping and pounding rattling my nerves and brain, I had to meditate my way to sanity. Were it not for my desperate necessity I may not have realised firsthand how powerful meditation can be. For about three hours I practised, and finally the peace came. Nothing could disturb me then. I was not less aware, but more aware in a wider sense where that sound was as insignificant as an ant. I slept like a baby.

There are lots of ways to meditate. As Tim Malnick so rightly said, we can bring meditation into our daily lives. I try to do that when I’m doing simple tasks, as well as… well yes just sitting cross-legged a couple of times a day purely for meditation. For the last ten years I’ve been following the teachings of Sri Chinmoy. In his own words:

“If we are practical in the inner life, if we are doing the right thing in the inner world, we will not be bound by anything, because we will have inner awareness. One who has inner awareness has free access to infinite Truth and everlasting Joy, and he will be able to control his outer life.”
—Sri Chinmoy
from SriChinmoyLibrary.com

Image: Kedar Misani at Sri Chinmoy Centre Gallery